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Evergreen

Aftercare

This guide offers quick reference and aftercare advice for all procedures at Evergreen Medical & Wellness. Following these recommendations helps optimise results, minimise risks, and support a safe recovery.

Quick Reference Aesthetic aftercare advice

Anti-Wrinkle Treatment (Botulinum Toxin)

Normal

• Small bumps, redness or mild headache

• Effects begin 2–5 days, full result at 2 weeks

For 24–48 hours

• Avoid exercise, alcohol, heat, saunas

• Avoid rubbing or touching the area

For 6 hours

• No makeup

Contact us if

• Drooping eyelid or unusual symptoms

• You are concerned about your result

A review can be arranged at 2–3 weeks if needed.

Dermal Filler

Normal

• Swelling, redness, tenderness

• Bruising may last 1–2 weeks

First 48 hours

• Avoid exercise, alcohol, heat, sun exposure

• Avoid touching or massaging

• Use a cool compress if needed

Urgent contact required if

• Increasing severe pain

• Skin colour change (pale or mottled)

• Worsening swelling or heat

Sculptra®

Normal

• Mild swelling or small lumps

• Gradual improvement over weeks/ months 

IMPORTANT

Massage treated areas:

5 minutes | 5 times daily | 5 days

First 48 hours

• Avoid exercise and heat

• Gentle skincare only

Contact us if lumps persist or worsen.

Polynucleotides

Normal

• Small injection marks, mild swelling

For 24 hours

• Avoid touching or makeup

For 48 hours

• Avoid heavy exercise

Use gentle skincare for several days.

Microneedling

Normal

• Redness or tightness for 24–48 hours

Avoid for 48 hours

• Exercise, heat, sun, swimming, makeup

Avoid for 5–6 days

• Acids, retinoids, exfoliation

Use SPF daily.

UBER PRO Peel

Normal

• Peeling for 3–5 days

Important

• Do not pick peeling skin

• Use SPF daily

• Gentle skincare only for 5–7 days

If you have any concerns at all please contact Evergreen Medical.

Treatment Aftercare & Safety Information - detailed information 

Your safety, comfort and long-term results are our priority.

Most patients resume normal activities quickly following treatment, however following the guidance below helps optimise results and minimise complications.

If at any time you are concerned about your symptoms or outcome, please contact Dr Rachel Weir for advice. 

Anti-Wrinkle (Botulinum Toxin) Aftercare

What to Expect

• Temporary redness, small bumps, swelling or mild bruising

• Mild headache or tingling may occur

• Effects begin within 2–5 days

• Peak effect at approximately 14 days

• Results typically last 3–4 months

To Achieve the Best Result

• Gently contract treated muscles every 20 minutes for the first hour

• Avoid touching, rubbing or massaging the treated area

• Avoid tight headwear

• Avoid alcohol, strenuous exercise, UV exposure, heat (saunas/steam) for 24–48 hours

• Avoid makeup or touching the area for 6 hours

• Avoid facial massage or advanced facial treatments for 2 weeks

Review & Adjustments

If required, treatment adjustments are usually assessed between Day 14–28.

Please Contact Us If:

• Drooping eyelid or brow

• Unusual or concerning side effects

• You feel worried about your result

Dermal Filler Aftercare

What to Expect

• Temporary numbness due to local anaesthetic

• Swelling, redness or tenderness (usually settles within 72 hours)

• Bruising may initially worsen before fading over 1–2 weeks

• Mild swelling can persist up to 2 weeks

You may see an immediate improvement, however the final result is best assessed once swelling has settled (up to 3 weeks).

First 48 Hours

• Avoid alcohol, strenuous exercise, UV exposure, saunas, steam rooms, hot showers

• Use a cool compress if required (avoid direct ice contact)

• Avoid touching or massaging the area

• Avoid makeup for at least 6 hours

Additional Advice

• Avoid facial massage or skin treatments until fully healed

Seek Urgent Advice If:

• Increasing or severe pain

• Skin becomes pale, mottled or cool

• Increasing swelling, tenderness or heat

• Lumps that worsen or persist

If severe symptoms occur and you cannot reach us, attend urgent medical care.

Sculptra® (Poly-L-Lactic Acid) Aftercare

What to Expect

• Temporary swelling, redness or bruising

• Small palpable areas may be felt initially

• Results develop gradually over weeks to months as collagen production increases

Essential Massage Protocol

5-5-5 Rule

Massage treated areas:

5 minutes | 5 times daily | for 5 days

This significantly reduces risk of nodule formation and optimises collagen stimulation.

First 24–48 Hours

• Avoid makeup for 24 hours

• Avoid strenuous exercise

• Avoid excessive heat (sauna, steam, hot baths)

General Aftercare

• Maintain good hydration

• Use gentle skincare

• Avoid acids and retinoids for several days

Contact Us If:

• Persistent or enlarging nodules

• Increasing redness, tenderness or warmth

• Any concerns regarding healing

Polynucleotide Treatment Aftercare

What to Expect

• Mild swelling or bruising

• Small red injection points

• Effects usually settle within several days

To Support Recovery

• Avoid touching the area or applying makeup for 24 hours

• Avoid strenuous exercise for 48 hours

• Stay well hydrated

• Use gentle skincare

• Avoid acids or retinoids for several days

Please contact us if symptoms persist or worsen.

Microneedling (Dermapen4™) Aftercare

What to Expect

• Skin may feel red, tight or sunburned for 36–48 hours

• Mild swelling or flaking may occur

First 48 Hours

Avoid:

• Sun exposure (including tanning beds)

• Exercise, heat, sauna or steam

• Swimming

• Spray tanning

• Makeup unless advised otherwise

For 5–6 Days

Avoid:

• AHAs, BHAs, retinoids or exfoliating scrubs

• Benzoyl peroxide, hydroquinone or alcohol-based products

Recommended Skincare

• Gentle cleanser

• Hydrating serum

• Barrier repair moisturiser

• Broad-spectrum SPF (reapply regularly)

UBER PRO Peel Aftercare

(Please read alongside Microneedling Aftercare)

What to Expect

• Mild to moderate peeling for 3–5 days

Aftercare Guidance

• Apply high SPF daily

• Avoid direct sun exposure

• Use gentle skincare only for 5–7 days

• Avoid heat, exercise and saunas for 48 hours

• Do not pick or peel flaking skin

Suitability Notes

• Not recommended for very sensitive or inflamed skin

Safety & Governance

All treatments at Evergreen Medical & Wellness are performed following
comprehensive medical consultation and assessment.

You will receive individualised aftercare based on your treatment plan and medical history.

While complications are uncommon, early recognition and prompt review significantly improves outcomes. We encourage patients to contact us with even minor concerns.

Clinical Contact

Dr Rachel Weir

Natural Aesthetics Edinburgh | Evergreen Medical & Wellness

(Direct clinical contact details as provided at consultation)