Evergreen
Aftercare
This guide offers quick reference and aftercare advice for all procedures at Evergreen Medical & Wellness. Following these recommendations helps optimise results, minimise risks, and support a safe recovery.
Quick Reference Aesthetic aftercare advice
Anti-Wrinkle Treatment (Botulinum Toxin)
Normal
• Small bumps, redness or mild headache
• Effects begin 2–5 days, full result at 2 weeks
For 24–48 hours
• Avoid exercise, alcohol, heat, saunas
• Avoid rubbing or touching the area
For 6 hours
• No makeup
Contact us if
• Drooping eyelid or unusual symptoms
• You are concerned about your result
A review can be arranged at 2–3 weeks if needed.
Dermal Filler
Normal
• Swelling, redness, tenderness
• Bruising may last 1–2 weeks
First 48 hours
• Avoid exercise, alcohol, heat, sun exposure
• Avoid touching or massaging
• Use a cool compress if needed
Urgent contact required if
• Increasing severe pain
• Skin colour change (pale or mottled)
• Worsening swelling or heat
Sculptra®
Normal
• Mild swelling or small lumps
• Gradual improvement over weeks/ months
IMPORTANT
Massage treated areas:
5 minutes | 5 times daily | 5 days
First 48 hours
• Avoid exercise and heat
• Gentle skincare only
Contact us if lumps persist or worsen.
Polynucleotides
Normal
• Small injection marks, mild swelling
For 24 hours
• Avoid touching or makeup
For 48 hours
• Avoid heavy exercise
Use gentle skincare for several days.
Microneedling
Normal
• Redness or tightness for 24–48 hours
Avoid for 48 hours
• Exercise, heat, sun, swimming, makeup
Avoid for 5–6 days
• Acids, retinoids, exfoliation
Use SPF daily.
UBER PRO Peel
Normal
• Peeling for 3–5 days
Important
• Do not pick peeling skin
• Use SPF daily
• Gentle skincare only for 5–7 days
If you have any concerns at all please contact Evergreen Medical.
Treatment Aftercare & Safety Information - detailed information
Your safety, comfort and long-term results are our priority.
Most patients resume normal activities quickly following treatment, however following the guidance below helps optimise results and minimise complications.
If at any time you are concerned about your symptoms or outcome, please contact Dr Rachel Weir for advice.
Anti-Wrinkle (Botulinum Toxin) Aftercare
What to Expect
• Temporary redness, small bumps, swelling or mild bruising
• Mild headache or tingling may occur
• Effects begin within 2–5 days
• Peak effect at approximately 14 days
• Results typically last 3–4 months
To Achieve the Best Result
• Gently contract treated muscles every 20 minutes for the first hour
• Avoid touching, rubbing or massaging the treated area
• Avoid tight headwear
• Avoid alcohol, strenuous exercise, UV exposure, heat (saunas/steam) for 24–48 hours
• Avoid makeup or touching the area for 6 hours
• Avoid facial massage or advanced facial treatments for 2 weeks
Review & Adjustments
If required, treatment adjustments are usually assessed between Day 14–28.
Please Contact Us If:
• Drooping eyelid or brow
• Unusual or concerning side effects
• You feel worried about your result
Dermal Filler Aftercare
What to Expect
• Temporary numbness due to local anaesthetic
• Swelling, redness or tenderness (usually settles within 72 hours)
• Bruising may initially worsen before fading over 1–2 weeks
• Mild swelling can persist up to 2 weeks
You may see an immediate improvement, however the final result is best assessed once swelling has settled (up to 3 weeks).
First 48 Hours
• Avoid alcohol, strenuous exercise, UV exposure, saunas, steam rooms, hot showers
• Use a cool compress if required (avoid direct ice contact)
• Avoid touching or massaging the area
• Avoid makeup for at least 6 hours
Additional Advice
• Avoid facial massage or skin treatments until fully healed
Seek Urgent Advice If:
• Increasing or severe pain
• Skin becomes pale, mottled or cool
• Increasing swelling, tenderness or heat
• Lumps that worsen or persist
If severe symptoms occur and you cannot reach us, attend urgent medical care.
Sculptra® (Poly-L-Lactic Acid) Aftercare
What to Expect
• Temporary swelling, redness or bruising
• Small palpable areas may be felt initially
• Results develop gradually over weeks to months as collagen production increases
Essential Massage Protocol
5-5-5 Rule
Massage treated areas:
5 minutes | 5 times daily | for 5 days
This significantly reduces risk of nodule formation and optimises collagen stimulation.
First 24–48 Hours
• Avoid makeup for 24 hours
• Avoid strenuous exercise
• Avoid excessive heat (sauna, steam, hot baths)
General Aftercare
• Maintain good hydration
• Use gentle skincare
• Avoid acids and retinoids for several days
Contact Us If:
• Persistent or enlarging nodules
• Increasing redness, tenderness or warmth
• Any concerns regarding healing
Polynucleotide Treatment Aftercare
What to Expect
• Mild swelling or bruising
• Small red injection points
• Effects usually settle within several days
To Support Recovery
• Avoid touching the area or applying makeup for 24 hours
• Avoid strenuous exercise for 48 hours
• Stay well hydrated
• Use gentle skincare
• Avoid acids or retinoids for several days
Please contact us if symptoms persist or worsen.
Microneedling (Dermapen4™) Aftercare
What to Expect
• Skin may feel red, tight or sunburned for 36–48 hours
• Mild swelling or flaking may occur
First 48 Hours
Avoid:
• Sun exposure (including tanning beds)
• Exercise, heat, sauna or steam
• Swimming
• Spray tanning
• Makeup unless advised otherwise
For 5–6 Days
Avoid:
• AHAs, BHAs, retinoids or exfoliating scrubs
• Benzoyl peroxide, hydroquinone or alcohol-based products
Recommended Skincare
• Gentle cleanser
• Hydrating serum
• Barrier repair moisturiser
• Broad-spectrum SPF (reapply regularly)
UBER PRO Peel Aftercare
(Please read alongside Microneedling Aftercare)
What to Expect
• Mild to moderate peeling for 3–5 days
Aftercare Guidance
• Apply high SPF daily
• Avoid direct sun exposure
• Use gentle skincare only for 5–7 days
• Avoid heat, exercise and saunas for 48 hours
• Do not pick or peel flaking skin
Suitability Notes
• Not recommended for very sensitive or inflamed skin
Safety & Governance
All treatments at Evergreen Medical & Wellness are performed following
comprehensive medical consultation and assessment.
You will receive individualised aftercare based on your treatment plan and medical history.
While complications are uncommon, early recognition and prompt review significantly improves outcomes. We encourage patients to contact us with even minor concerns.
Clinical Contact
Dr Rachel Weir
Natural Aesthetics Edinburgh | Evergreen Medical & Wellness
(Direct clinical contact details as provided at consultation)